Adolescence is a time of growth and upheaval—for both teens and parents. I support adolescents and their parents in building self-awareness, self-esteem, and practical navigation of life transitions. Bringing an objective perspective from years of work across diverse school, community, and office environments, I offer targeted strategies that are realistic and tailored to help teens grow into confident, capable young adults.

"Not all therapy is long-term and touch-feely, it can be short-term and straightforward."

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